“Outdoor Idaho” host Bruce Reichert uses trekking poles to help him descend a steep stretch of trail in the Boulder Mountains near Ketchum. Chadd Cripe [email protected] Trekking poles are ...

No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...

Tips on poles should be rubberized for use on concrete or asphalt and carbide for mountain trails. Wrist straps, to be effective, should be entered with the hand coming up through the loop as if it ...

Trekking poles are modern versions of staffs that date back to Moses for easing the way along difficult routes, catching your balance and prodding the occasional sheep along the way. Although no ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

A great pair of trekking poles will boost your comfort and stamina on the trail — and spare you from some post-hike aches and pains. Travel + Leisure / David Hattan Trekking poles are an important — ...

Crafting your own hiking stick transforms a simple trail walk into a creative adventure that blends patience, artistry, and ...

If you have not yet tried the Nordic walking technique, you should consult a doctor to see if this "ski walking" technique ...