NEW YORK (Reuters Health) - People who strap on a pedometer and strive to walk more each day can probably expect to lose a modest amount of weight, a research analysis suggests. Sign up here.

A $20 fitness gadget stood up to multiple research studies, helping people walk an additional mile each day — but only if they logged their steps. Those who did lowered their blood pressure and lost a ...

Patients who enrolled in a physical activity trial enjoyed a long-term benefit of fewer cardiovascular events and bone fractures up to four years after the intervention was completed. According to a ...

CHICAGO (AP) -- A $20 fitness gadget stood up to multiple research studies, helping people walk an additional mile each day -- but only if they logged their steps. Those who did lowered their blood ...

Brenda Rooney started walking to increase her level of physical activity, but it was a pedometer that motivated her to walk and move more throughout the day. Rooney, medical director of community and ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. WHAT - "Pedometer Walking: Stepping Your Way to Health, Weight Loss, and Fitness" by Mark Fenton, David Bassett, Tracy Teare.

Walking is a natural skill acquired around the age of one; many people lose this ability gradually as they grow older. They ...

Vickie's father died of heart disease, so she wanted to protect her heart and also lose some weight. She found it difficult to be active on her job, so she concentrated on finding creative ways to ...