Apartment Therapy on MSN

I put this device in my bedroom, and it transformed my morning routine

It helped me break up with my phone.

Here's what you should actually include in your morning routine

My feed is a never-ending doom scroll of morning routines. I have beauty obsessives whipping off their mouth tape, heatless ...
Oneindia

Waking Up Early: Benefits for Health, Focus, and Family Time

Waking up early improves health, focus, and time for planning, study, and family life, supporting better routines and reduced ...

The 8-minute morning routine to reduce back pain all day

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement ...
CNN

I’ve been waking up at 5 a.m. for years — here are my secrets to being a morning person

I’m naturally an early riser. I promise that is even more irritating to me than it is to you! But waking up early really works for me, and so I’ve arranged my life around a 5 a.m. rise and shine time ...

You Might Not Need to Make Your Bed Every Morning—Here's Why

Waiting to make your bed can help reduce dust mites, bacteria, and mold by allowing moisture to evaporate. Experts recommend ...