Despite Discovery’s partnership with Oura and the rollout of Vitality Sleep Rewards in 2026 dominating headlines recently, there are a number of other big changes being made to the Vitality Health ...

Dr. Judee Gaeta is a physician, and she's also somewhat of a lifestyle consultant. On the staff of Vitality Clinic, Gaeta counsels patients on how to live healthier lives based on her understanding of ...

Discovery Vitality releases The Science of Vitality journal, highlighting the data, science and insights behind the global wellness and behaviour change programme, born in South Africa, now making 20 ...

Did you leave your motivation behind in the summer—perhaps on the beach? You are not alone! Being away from campus for the summer and coming back to a school routine can pose a challenge for returning ...