Vitamin C is necessary for a healthy immune system, joints and disease prevention. The average adult needs 75 mg to 90 mg per day. Vitamin C is found in citrus fruits, bell peppers and cruciferous ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Vitamin C is more than just a buzzword; ...

Some Michiganders have turned to supplements this cold and flu season to bolster their body’s defenses. While vitamins can help boost the immune system, too much of a good thing can have negative ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We talk about vitamin C a lot, especially when it comes to bolstering our immune systems. But the ...

There's nothing like fear to generate abnormal behavior. And in the age of COVID-19 there's plenty of fear going around (so expect a lot of it). In the past few months, we've seen that one of these ...