While being vegan isn't for everyone (the cheese, what would I do without the cheese?) it's got some undeniable benefits. Not only for the sustainability of our food sources, it turns out, but also in ...

Emerging research highlights the growing health benefits of vegetarian and vegan diets, demonstrating their potential for preventing diseases and promoting overall wellness. These plant-based ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the ...

The difference between going vegan versus vegetarian primarily centers on the role of animals in food production. "While both diets focus on eating more plant-based foods, vegetarians are allowed to ...

Last week was the healthiest week of my life. I was vegan for a week. Veganism is more than a diet – it is a way of life. According to the Web site vegan.org, a vegan “is someone who, for various ...

Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce your environmental footprint, and align with ethical values. By eliminating ...

Please provide your email address to receive an email when new articles are posted on . Vegetarian and vegan diets provide greater reductions in body weight, fat mass and LDL cholesterol and improved ...

CINCINNATI (WKRC) - A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health among other benefits. A new study published in Nature ...

A comprehensive five-year study by France's Anses reveals the health benefits and potential risks of vegetarian and vegan diets. Plant-based eating can lower the risk of type 2 diabetes and improve ...

Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. It turns out that a lot of popular ...