The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Add these vegetarian dinners to your weekly menu for a flavorful boost of protein! Each serving contains at least 15 grams of protein, a nutrient that helps support healthy weight management, promotes ...

These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...

Celebrity fitness trainer Siddhartha Singh, who worked with Bollywood actors like Tamannaah Bhatia, clarified doubts about ...

Protein is one of those nutrients which is predominantly associated with non-veg food, but the fact is that Indian veg food ...

My diet has never been very "balanced." I've always been a lover of salty snacks, sweet treats, and all of the things your parents warned you to stay away from as a kid. While I tried to regularly ...

So you’re going vegetarian — cue concerned friends and relatives asking incredulously, how will you get enough protein if you don’t eat meat? There’s certainly food for thought, buried somewhere ...

Celebrity fitness trainer Shivohaam was asked to share the truth about 5 common protein myths in a new interview. Here's what he said.

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

Don't listen to these myths about going vegetarian. Vegetarian diets tend to have higher levels of fiber, magnesium, potassium, folate, carotenoids, flavonoids, and vitamins C and E than omnivorous ...