“I’m a huge fan of adjustable dumbbells,” says Jim Ryno, a personal trainer with over 30 years experience and owner of home gym design firm Iron House. “I use them at home, as well as in my gym. You ...

Short on space for a fancy home gym? These smart space-savers pack a punch. (Amazon) Got a 2025 New Year's fitness resolution on the agenda? We're only halfway through January, so you have plenty of ...