Gratitude is a funny thing — the more attention you pay to it, the more it grows. Encourage that attention (and growth) by ...

Some examples of mindful activities for your little one are sleeping lions, acting out being different animals or pretending to be a tree. When you're playing, use a soft voice and slow movements ...

This is an awesome creative project for families with kids, but it's fun to do on your ... These simple gratitude tree activities work for all ages, and they don't take a ton of time or materials.