If you love nature, including being surrounded by trees, smelling the forest, and listening to the sounds of birds, trail running may be the gift that keeps on giving. You don’t even have to live in ...

A year after graduating from the Air Force Academy, where he was a standout track and cross-country runner, Jim Walmsley picked up a hiking book. It was 2013, and he was living in Great Falls, Montana ...

Lisa Jhung writes about running and other outdoor sports and the gear that goes with them as a freelance writer and adventurer living in Boulder, Colorado. New perk: Easily find new routes and hidden ...

Ashley Thompson has been on a running journey over the last year that has taken her up all over the city. She has learned a ton along the way, but one thing that still scared her? Trail running – ...

David Roche—co-author (along with his wife, Megan, a physician) of 2018’s The Happy Runner: Love the Process, Get Faster, Run Longer—on how to achieve the physical and mental state of flow (or ...

While the closure of gyms and fitness studios during the pandemic has thrown many training routines into disarray, it’s also encouraged lots of us to take up running, and not just on the roads. It's a ...

Jasmin Paris is a record-breaking fell and ultra runner, so who better to turn to for advice on taking to the trails? In 2016 Paris smashed the record for the Bob Graham Round, a challenge which ...

This article, Fall Running Tips: How to Stay Safe on Wet, Leaf-Covered Fall Roads and Trails, was first published on SportStarsMag.com. Fall foliage paints a stunning backdrop for runs, but those same ...

World champion talks about training with Kilian Jornet, the secrets of Norway’s sporting success and why this week’s global event in Chiang Mai is ‘arguably f***ed up’ In 2018 we ran a feature with ...

As summer rolls in, the bane of the Southern runner is inevitable: the heat. While it can be tempting to hang up your shoes and become a part-time swimmer for a few months, some of us can't kick this ...