“Good vibes only.” “Everything happens for a reason.” “Just think positive.” And let’s not forget the infamous, “Live, laugh, love!” Scroll through your Instagram feed or browse through the tote bags, ...

Despite what you've seen and read on the 'Gram, not all vibes are good vibes. But that kind of statement is an easy example of toxic positivity phrases. "Toxic positivity is the belief that thinking, ...

Studies confirm what you probably already know: feeling emotionally invalidated leaves people feeling dismissed and unheard.

Sometimes, in our quest to stay upbeat, we forget that life is a mix of highs and lows. We might unintentionally drown out genuine emotions with an unyielding stream of cheer. Here are 15 signs that ...

I was recently texting with a friend when he paused for a moment before writing back: Him: “Full disclosure here. I’m having a biopsy next week for a growth on my bladder.” Me: “Thanks for telling me.

Being someone who says 'yes' and who has a sunny demeanour can only be a good thing. Or is it? Describing a positive person usually conjures up an image of someone who is buoyant, optimistic, and who ...

Sometimes it seems like we are a culture addicted to happiness. Social media news feeds are filled with #GoodVibesOnly tweets, self-help books brainwash us to the power of limitless optimism, and good ...

Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset. I had no idea what this meant for the longest time. It sounded negative.

"The world ain't all sunshine and rainbows. It's a very mean and nasty place, and I don't care how tough you are, it will beat you to your knees and keep you there permanently if you let it." Rocky ...