Despite what you've seen and read on the 'Gram, not all vibes are good vibes. But that kind of statement is an easy example of toxic positivity phrases. "Toxic positivity is the belief that thinking, ...

When we hear the term tragic optimism, it sounds oxymoronic, but it may be the best way to approach our complex lives in a world that seems to present itself in an as contradictory and confusing way ...

“Good vibes only” is a catchy phrase often thrown around and happily accepted outside the workplace, but when it’s used in a professional setting, you should take note. To promote optimism, some ...

I was recently texting with a friend when he paused for a moment before writing back: Him: “Full disclosure here. I’m having a biopsy next week for a growth on my bladder.” Me: “Thanks for telling me.

Positive thinking is a great goal, but toxic positivity goes beyond having an optimistic outlook. As you may already know, it refers to believing that no matter what challenges and losses life throws ...

There is an essential place in our lives for anger, sadness, guilt, grief, and a host of other “negative” emotions when they’re experienced in the right proportions. “Negative emotions,” like envy, ...

When we mindlessly scroll through a social media app, such as Instagram or TikTok, we come across posts that say “Be positive” or “Good vibes only” which appear optimistic. It is hard to pinpoint one ...

"The world ain't all sunshine and rainbows. It's a very mean and nasty place, and I don't care how tough you are, it will beat you to your knees and keep you there permanently if you let it." Rocky ...

Feeling pressure to plaster on a smile when you’re actually falling apart inside? You’re not alone. While we’re constantly bombarded with messages about positive thinking and good vibes only, there’s ...

You can make as many plans as you want in life, but life might have different ones in store for you. And when that happens, ...