Inflammation has become one of the biggest health concerns of our time, yet many of us unknowingly fuel this fire every single day through our food choices. Recent research reveals that nearly six in ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In addition to staying active, managing stress, and other lifestyle choices, ...

The foods you eat can do double duty, providing energy and helping tackle inflammation. Dietitians recommend foods like avocados and oats for the energy and anti-inflammation properties they provide.

Shifting to an anti-inflammatory diet for an autoimmune condition is about empowerment. It’s not about restrictive ...

Nutritionists say these foods will give you the fuel you need to power through your day while also helping your body manage ...

Are you curious about which foods might be causing you inflammation? This video ranks the most inflammatory foods from mild ...

The human body’s inflammatory response functions as an intricate defense system, protecting against injury and infection. However, contemporary eating habits have transformed this protective mechanism ...

Chronic inflammation is no joke—it can be the cause of your joint stiffness or gastrointestinal issues, and it may even contribute to poor mental health. Thankfully, you can lower inflammation levels ...

Discover how specific anti-inflammatory foods can help manage joint pain and potentially reduce your need for pain medication. These accessible kitchen ingredients might be the missing piece in your ...

"Another group of foods I recommend are nuts and seeds, including almonds, pumpkin seeds, sunflower seeds and walnuts," ...

Dairy and inflammation are often linked, but research suggests dairy may actually lower inflammation. Learn the effects of ...