Eating antioxidant fruits is one of the simplest (and tastiest) ways to reduce your risk of disease. The reason? Antioxidants are compounds that protect healthy cells from oxidative stress, a process ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A new study just found that several fruits can lower your blood pressure.

If you have diabetes or fructose intolerance, you may need to track the sugar you get from fruit. Here are 30 popular fruits, ...

Nourish your liver with the power of fruit. Discover five scientifically backed fruits like grapefruit, apples, blueberries, ...

There are plenty of healthy snack foods you can enjoy at any age. These are foods you can enjoy throughout the day without ...

Gout is a painful form of arthritis caused by a buildup of uric acid in the blood, which can cause sharp crystal deposits to form in the joints. A flare often begins suddenly, causing redness, ...