Tom Brady shared his nutrition plan, the TB12 diet, in a book. A registered dietitian walks you through the plan and explains ...

Tom Brady revealed Monday he plans to stray from his strict TB12 diet to take part in the Thanksgiving festivities as he has the Buccaneers are on top of the division.

Find out everything about Tom Brady's diet. Know what he eats for breakfast, lunch, and dinner. Also stay updated on TB12's supplements, types of diets, smoothies, and food that Brady avoids. Get ...

While rules on the Tom Brady diet are strict, the plan is nutrient-dense and designed to minimize or eliminate certain foods he believes can cause inflammation.

Tom Brady has achieved remarkable longevity in the NFL due to his rigorous self-discipline, unique lifestyle, and customized ...

Tom Brady shared his nutrition plan, the TB12 diet, in a book. A registered dietitian walks you through the plan and explains the pros and cons of the diet.