Worry is not your enemy. It exists because you care about your health, your loved ones, your work, and your future.

Have you ever sat in a boring meeting and wondered: "What if I just started shouting?" Or you're driving along and you think: ...

Scientists Pinpoint Why Overthinking Makes Anxiety-Driven Doubt Worse In A Nutshell Reflection time has opposite effects on confidence depending on the source of self-doubt. People with anxiety ...

As I sank into my couch after a long day, I felt that familiar drop in my stomach and flush of heat rise in my face. “Oh no.” I thought to myself, immediately. “I must be getting anxious. That’s not ...

People are born with varying levels of emotional intelligence. Emotional Intelligence is the ability of an individual to manage his or her own emotions as well as the emotions of people in his nearest ...

Add Yahoo as a preferred source to see more of our stories on Google. Worrying too much doesn’t just drain your mind—it takes a toll on your body, your relationships, and your ability to enjoy life.

Everybody has worries. In early 2023, according to the market-research firm Ipsos, the five most common worries of people worldwide were inflation, poverty and social inequality, crime and violence, ...

Anxiety is a sneaky beast. It slips into your daily life, masquerading as quirks or personality traits that you've come to accept as just part of who you are. But what if some of those traits weren't ...

Worrying can cause anxiety and while the circumstances about which we worry may not be able to be immediately augmented, what we eat can be. Symptoms Whether you are a worrier or generally stressed, ...

Use these strategies to replace retirement uncertainty with a feeling of clarity and control over your financial plan ...