Having high blood pressure puts you at significant risk of heart attacks and strokes among other health complications ...

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

There are a lot of debates going on right now in the medical world about treating blood pressure. How to treat it, when do we ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Scientists discover surprising link between certain vegetables and lower blood pressure. Here's how adding these superfoods could protect your heart.

High blood pressure is a "silent killer" condition affecting millions of Brits - but there are certain breakfast foods that ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.