While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

Samantha Cassetty, MS, RD, is a registered dietitian nutritionist and co-author of the book Sugar Shock. Highlights Seed oils can be unrefined or refined. The term “Hateful Eight” for eight ...

A large-scale study in the Netherlands found that people who drank more coffee were less likely to experience age-related ...

A new study from the Friedman School of Nutrition Science and Policy at Tufts University found that drinking black coffee or ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Journal of Nutrition The Journal of Nutrition is one of two academic journals published by the American Society for Nutrition. It is freely accessible to the public after a 12 month embargo.

Wellness Nutrition Ozempic, 'Oatzempic' and Finding the Grain of Truth in the Latest Weight-Loss Hack What the American diet lacks in fiber, we make up for in diet trend creativity.

A new study shows a decline in the nutrition of children’s cereal over the past decade, with noticeable increases in sodium ...

Nutrition & Diabetes is a peer-reviewed, open access online journal publishing clinical, metabolic, genetic and epidemiological studies that describe methodologies, mechanisms, and associations in ...

The study was published online Dec. 5 in the Journal of Nutrition. "The perception can be that 'junk food' and ultraprocessed foods are equivalent," says Julia Wolfson, associate professor in the ...

The new report, which is published in The American Journal of Clinical Nutrition, is based on data from a VITAL sub-study co-led by researchers at Mass General Brigham and the Medical College of ...