Recognizing when you’re at risk for Achilles tendinitis and knowing how to prevent it can keep you walking, running and exercising without pain. The Achilles tendon is a long band of tissue that ...
THE ACHILLES TENDON is essential for walking, running, and jumping, but tension or tightness can make your movement a major drag. "If you're experiencing pain in the Achilles tendon area that's above ...
If YOU'RE FEELING pain just under your kneecap, you might be dealing with a bout of patellar tendonitis. It's a specific place to feel pain, and if you've ever experienced it, you know all too well ...
Achilles tendonitis, alongside plantar fasciitis and runner’s knee, is a painful running injury – and, unfortunately, it’s also a very common one. It can significantly impact performance, halt running ...
Bob & Brad discuss patellar and quadriceps tendonitis and tendinopathy in the knee. Tendonitis is inflammation of the tendon. Tendinopathy is a degeneration of the collagen protein that forms the ...
As athletes age, the risk of injury increases, particularly in areas of the body that are subject to repetitive stress and strain. One such area is the Achilles tendon, a crucial part of the lower leg ...
Basketball is a high-intensity sport that demands quick movements, sudden stops and explosive jumps. These dynamic actions place significant stress on your muscles and tendons — especially your ...
An Achilles tendon rupture (also known as a tendon tear) is an injury to the thick band of tissue that connects your calf muscles to your heel. The rupture can occur anywhere along the Achilles tendon ...
As pretty much every Oklahoma City Thunder fan knows, Indiana Pacers’ star Tyrese Haliburton entered Game 7 of the NBA Finals with a calf strain. He made the decision to play, and within minutes he ...
Quarterback Aaron Rodgers made his regular season debut with the New York Jets on Monday but it seems his season will be extremely short-lived after he tore his Achilles tendon, the NFL confirmed on ...