Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health. However, when you’re not receiving readings in the presence of a doctor, it ...
Blood pressure consists of two numbers. Systolic pressure, the force exerted on blood vessels when the heart beats, is the upper number. Diastolic pressure, the force exerted when the heart is at rest ...
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What Is Normal Blood Pressure by Age?
Using a blood pressure chart by age can help you interpret your results to see how they compare to the normal ranges across groups and within your own age cohort. Monitoring your blood pressure (BP) ...
"Is a blood pressure of 130/70 anything to worry about?" It's a good question, and one doctors didn't regularly field until the Joint National Committee of the American Heart Association announced its ...
Understanding blood pressure readings can be tricky. While most people know they don't want their blood pressure to get too high (hypertension) or too low (hypotension), many people don't know how to ...
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16 Ways to Lower Diastolic Blood Pressure Naturally
Lifestyle changes, like improved diet, exercise, and stress management, can help to lower your diastolic blood pressure in ...
In a recent prospective study published in nature's Scientific Reports, researchers performed a cross-sectional analysis of the general population of Hamburg City, Germany. They examined how coffee ...
If your systolic blood pressure — the top number of your blood pressure reading — consistently edges above normal, new research from the University of Michigan suggests you're at an increased risk for ...
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