They’re often recommended for people with vein-related conditions, but they can be useful in other situations, too.

These socks prove that not all “tight socks” are the same ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As a frequent flier and certified trainer who walks more than seven miles a ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

News flash: an arguably mundane component of our wardrobe may deserve a rethink. Our socks are rarely considered for their health benefits, but high-tech compression socks are changing this landscape.