While you’re outside soaking up the sun, so is your skin. Extended exposure to the sun and its powerful UV rays can lead to various skin health issues.

It's recommended to use 1 ounce (30 milliliters) of sunscreen—the amount in a shot glass—to cover exposed parts of the body.

You'll want to use a shot glass worth of sunscreen. If you're using a spray, make sure it's an even spread on your body and it isn't floating away in the breeze. Keep in mind they could be harmful ...

It's often said that while leaning your arm out the window when driving can cause a nasty sunburn, you're fine if the windows ...