Eating a plant-based diet rich in fruits, vegetables, and nuts and low in animal fats, dairy, and sweets can reduce the risk for stroke by up to 18% compared with a less healthy dietary pattern, a new ...

A new study suggests diet sodas and other artificially sweetened drinks may be linked to a higher risk of stroke and dementia. The researchers studied 2,888 participants older than 45 for incident ...

Long thought safe, the sugar substitute erythritol could increase your risk of stroke. Researchers at the University of ...

Gulping down an artificially sweetened beverage not only may be associated with health risks for your body, but also possibly your brain, a new study suggests. Artificially sweetened drinks, such as ...

A stroke does not happen overnight. It results from years of small imbalances that often start with what we eat every single day. Our diet can either protect or predispose us to disease. According to ...

Strokes don’t wait for old age anymore—in 2025, they’re creeping into lives before the big 5-0, catching folks off guard. It’s not just bad luck or family history driving this shift. What’s on the ...

Diet plays a crucial role in preventing serious health conditions like stroke and diabetes. What we eat directly affects our blood sugar levels, blood pressure, and cardiovascular health. Making ...

When you grab a diet soda instead of the full-sugar version, you might think you’re making the healthy choice — and you are, at least when it comes to your weight. But according to a new study, people ...

The heart, as the vital organ that pumps blood to about 73 trillion cells of the human body must be sufficiently active and ...

If you’re at high risk of having a heart attack, changing your diet can significantly lower your chances of heart disease. But how much can fruits and vegetables help someone who already has heart ...

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

The third leading cause of death in this country is a stroke. A stroke can leave you with problems walking, speaking, and feeding yourself, just to name a few problems. Diabetes, smoking, high blood ...