Breathing exercises are a quick and simple way to help enhance your sense of well-being. These techniques, which are often used in yoga, may be beneficial for both your physical and mental health. The ...

Kundalini yoga is an advanced form of yoga that relies on using breath of fire during practice during certain poses. At first, it takes concentration to maintain the breathing pattern. The goal is to ...

Follow a healthy eating plan to help prevent bad breath and improve overall gut health. Avoid foods and drinks that trigger acid reflux, like chocolate, mint, and caffeine. Brushing your teeth twice a ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Overindulged at dinner? Yoga for digestion could help alleviate some of your discomfort and even ...

Bad breath that doesn't go away is a sign that something else may be going on with your health. Getty Images/iStockphoto So you’ve downed a whole pack of tic tacs but still have bad breath? A few ...