You reach for your coffee mug in the morning and notice your fingers feel unusually stiff and achy. You shake your hands a bit, attribute it to sleeping in an odd position, and go about your day. But ...

Natalie Garcia shows off tumor in finger. When Natalie Garcia woke up on Jan. 1, 2023, she noticed she couldn't move her middle finger. Immediately, the mother of three turned to Google to look up the ...

Arthritis in your fingers often starts with subtle changes. At first, you might wake up with sore or stiff fingers, notice discomfort after using your fingers a lot, or experience changes in grip ...

Many of us wonder if that aching knee, those stiff fingers or back pain is a temporary thing or an indication of something more serious, such as arthritis. Chances are it may well be. Arthritis is an ...

To help maintain the movement in your hands as you age, Sam (who is clinical director and founder of Physiozen) recommends a ...

“One morning, I woke up and my finger was stuck in a bent position,” says Risa Pulver, who’s lived with type 1 diabetes for 35 years. “I had to physically unbend it.” This was just a few years ago, ...

Your fingers are trying to tell you something, but you might be missing the message. Those subtle aches, occasional stiffness, and moments when your grip feels weaker than usual aren’t just signs of ...