While sports bras are a must-have for exercise, they aren’t designed for all-day wear. For optimal breast health and comfort, ...

Compression gear is everywhere, worn by weekend joggers, elite athletes and influencers striking poses mid-squat. But do ...

Compression socks are usually worn during the day to promote blood flow and relieve symptoms like swelling and pain. But a ...

You've seen them in every gym: tight black leggings, neon sleeves and even knee-length socks.Author Ben Singh Research Fellow, Allied Health & Human ...

Compression socks reduce swelling, manage pain and aid in recovery by promoting blood flow. Some of the best compression ...

a sports medicine physician and assistant professor at the Icahn School of Medicine. However, a 2016 study concluded compression clothing could improve endurance—extending the time to exhaustion ...

Rave review: “This sports bra is PERFECT! [...] The straps are comfortable and the compression is perfect. [...] It’s changed the game for me, I can’t wear regular bras anymore, only this ...

Compression wear is having a moment right now ... experience less soreness the following day,” says Dr Jessica Hill, sports physiologist and senior lecturer at St Mary’s University in London.

Just like the type of gym trainers you wear can impact your performance, your choice of bottoms can help or hinder your workouts. 'I recommend compression shorts to anybody that is going to be ...