For most people, walking is one of the easiest and most accessible types of exercise. But even walking can be taken to the ...

Race walking is an event contested in all levels of the sport of track & field, from youth athletics up to and including the Olympic Games. Race walking combines the endurance of the long distance ...

The best walking workout doesn't have to be complicated — use the FIT formula to start a walking program you can stick with ...

More than a dozen walking soccer players move around the pitch at the Saskatoon Sports Centre as fast as they can without breaking into a run. "Unfortunately, for guys that have played the game ...