Spelt can be a nutritious addition to a person’s diet. It can also provide various health benefits, including improvement of cholesterol and blood pressure. Spelt is an ancient grain that is a ...

A GRAIN, which in England is generally given to horses, but in Scotland supports the people." So wrote the legendarily snobbish Samuel Johnson in his Dictionary of 1755. He was referring to the humble ...

Spelt, also known as dinkel wheat, is a light reddish-brown wholegrain that dates back to ancient times. First cultivated in Europe around 8,000 years ago, it closely resembles wheat in appearance.

Spelt (Triticum spelta) is an ancient grain that’s popular among health-conscious consumers both as a cooked whole grain and an alternative to regular wheat flour. It’s usually farmed organically and ...

Spelt is an ancient species of wheat, and like wheat, it's great for use in baked goods. It brings a nuttiness and some say a slight sweetness to breads and biscuits (and is a great match with spices ...