I read somewhere (probably Instagram) that to grow you should do one thing a day that scares you. I definitely don’t do that. The short list of scary things I do in a day probably includes trying to ...

Erin Beresini is a journalist covering fitness, endurance sports, and health science. She is the author of ‘Off Course: Inside the Mad, Muddy World of Obstacle Course Racing.’ New perk: Easily find ...

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training Holdings Inc. (“F45 Training” or “F45”), the global high-intensity interval training brand, and Spartan Race, the world’s largest endurance racing brand ...

[Note: The following content and photos were contributed by Spartan Races in anticipation of the Spartan Kids Race in Stamford's Mill River Park, September 26-27.] With more than 37% of 6-11-year olds ...

If you rewind a few decades, you would have seen few ladies going out or visiting the gym. The gyms were packed with muscular males, whereas women’s workouts consisted solely of cardiovascular ...

Tampa, FL, Feb. 17, 2022 (GLOBE NEWSWIRE) -- via NewMediaWire --B2Digital Incorporated (the “Company” or “B2Digital”) (OTCMKTS:BTDG), the premier development league for mixed martial arts (“MMA”), is ...