Add Yahoo as a preferred source to see more of our stories on Google. You may not like talking about it, but just about everyone experiences constipation from time to time. In fact, 16% of all adults ...
Add Yahoo as a preferred source to see more of our stories on Google. Maybe you thought potty issues were only going to be a problem for your little one, but going “number two” can be difficult for ...
You can eat prunes as a natural laxative, high in fiber and sorbitol, to help stimulate bowel movements. Try adding ...
Many people want to avoid taking medications. Experts weigh in on what else works. Credit...Tonje Thilesen for The New York Times Supported by By Trisha Pasricha Dr. Trisha Pasricha is a ...
Regular bowel movements play a crucial role in overall health and well-being. When this natural process becomes irregular, laxatives might offer relief as part of a comprehensive approach to digestive ...
Bananas contain fiber that helps make stools softer and easier to pass. Eating a banana daily can support digestion and the gut microbiome. Green bananas have more resistant starch, which is ...
High-fiber fruits and vegetables help bulk up and soften stool for easier bowel movements Adequate water and natural juices like prune juice support fiber action and hydration Probiotic-rich foods may ...
Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Taking magnesium can help relieve ...