Soba are Japanese buckwheat noodles. Similar to udon, they are traditionally served in broth seasoned with dashi, a Japanese stock prepared from dried tuna. We love to upgrade this simple soup to ...

Easy to make, these noodles taste delicious when stir-fried with teriyaki sauce. Throw in some veggies like mushrooms and carrots, caramalised pork strips (if you like) or just dunk them in dashi.

These salad jars make a quick and easy office lunch that can be prepared the night before – just grab one from the fridge ...

with 113 calories in 1 cup cooked. Serving suggestions: Unlike with regular pasta, rinse soba noodles in running water after ...

2. Cook the soba noodles as per packet instructions. 3. Heat the oil in a frying pan over medium heat. Add the courgettes and cook for 4 or 5 minutes, until lightly browned. Remove them from the pan.

With the soba noodles (a thin Japanese noodle made from buckwheat flour) mixed in for a source of carbohydrates, all this recipe needs to finish it off is a tasty sauce – and a combination of ...

Soba noodles have been enjoyed in Japan for thousands ... Cook the noodles according to package directions. Reserve ½ cup ...