At Tom's Guide, we've praised the benefits of sunrise alarm clocks many times. Now we're adding another string to their bow as new research highlights how hitting snooze in the morning can leave you ...

Are you someone who hits snooze three times before crawling out of bed — or do you leap up at the first chime, wondering why anyone would want to delay the inevitable? The snooze button is a divisive ...

Some people take a guilty pleasure in pressing the snooze button on their alarms to delay their inevitable wakeup calls for a few more minutes. New research has determined this may not be such a bad ...

Ahead, three psychologists share more about why some people always hit "snooze" on their alarm, whether or not it’s healthy, ...

We've all been tempted by the snooze button once or twice, especially when we want to steal a few more moments of precious sleep. A 2022 study by Notre Dame found that 57% of adults regularly snooze ...

For any iPhone user, setting an alarm may be one of the most mundane tasks you do on a daily basis. It's also a pretty straightforward process: You fire up the built-in Clock app, go to the Alarm ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Snoozing alarms just doesn't work for my brain. Whenever I've tried it, my mind goes into overdrive thinking either I'll miss the alarm or it won't go off, and I wake up feeling anxious and groggy.

But over the past few years, I’ve become accustomed to Samsung Clock’s features. Since it’s only available on Samsung phones, I’ve tried to switch to another clock app that isn’t bound to a particular ...

Waking up isn't always easy. An alarm clock certainly gets the job done, but not always in the most useful or pleasant way. Luckily, there's a variety of free online alarm clocks available for almost ...