Setting goals and starting on a healthy lifestyle change is exciting. You picture yourself having achieved your goal – crossing the finish line of that 5K, your doctor congratulating you on getting ...

Jennifer Whalen and Meredith MacNeill are back in front of the camera, as their Canadian sitcom Small Achievable Goals begins shooting a second season. The CBC comedy, produced by Sphere Media, ...

Perhaps, it’s fitting back into an old pair of jeans. Or maybe it’s having ample energy for activities that bring fulfillment. Although those goals can be powerful motivators, it’s important for ...

Julie’s reunion with her ambitious ex-‘work wife’ Ronnie leaves Kris feeling insecure about their newly cemented friendship, right when she needs Julie’s support as she deals with a series of ...

It's Health Week and everyone's competing to win. Evan sways Kris to try a menopause supplement that will help with her anxiety, and Julie tries to manage her own symptoms with diet and exercise.

HUNTSVILLE, Ala. (D2D) – If you’ve ever set big New Year’s health goals only to feel overwhelmed or burned out by February, you’re not alone. Our friend and registered dietitian, Maika Luongo, joined ...

Add Yahoo as a preferred source to see more of our stories on Google. Polar opposites Kris and Julie grapple with very different symptoms of menopause as they are thrust together to make a podcast.

With nearly two decades of retail management and project management experience, Brett Day can simplify complex traditional and Agile project management philosophies and methodologies and can explain ...