Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...
When you buy through our links, Business Insider may earn an affiliate commission. Learn more We often associate body pillows with pregnant women or people recovering from surgeries or injuries, but ...
Body pillows can be great snuggle buddies when you’re curled up on a couch, bed or armchair — and they won’t even complain if you’re sweating, drooling or snoring. While snuggling is great, using a ...
The Perfectly Snug smart topper gives you on-demand temperature control. Here's my experience testing it and using it to help my sleep. Taylor Leamey wrote about all things wellness for CNET, ...
Insomnia has been associated with a higher risk of having a heart attack or stroke. Disrupted circadian rhythms — our body clocks in which melatonin plays a role — and insufficient sleep have been ...
A SLEEP aid often marketed as ‘natural’ has been linked to a higher risk of heart failure and death. People taking the ...
One of adulthood’s quiet regrets is not sleeping more when we had the chance. Yet sleep seems to get even more elusive with age. Many older adults struggle with restless nights or find themselves ...
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