In iOS 26.4, Apple added an Average Bedtime metric to the Sleep section of the Health app, letting users better monitor how ...

Nearly 31 million Americans still smoke cigarettes, cigars, or use vaping products. Many don’t realize how their habit affects their sleep. The progression from occasional snoring to diagnosed ...

Obstructive sleep apnea disrupts brain function in several ways, including low oxygen levels, interrupted sleep, and vascular risk. Several regions throughout the brain may shrink, and the ...

Obstructive sleep apnea (OSA) can affect moods and lead to chronic stress through disrupted sleep, oxygen deprivation, and ...

And imagine if these insights were potentially years before symptoms appear.

The buzz is growing around sleep apnea right now, thanks to a potential “sleep apnea pill” and other promising new treatments on the horizon. Yet experts say the next real breakthrough won’t come from ...

People who have obstructive sleep apnoea (OSA) may suffer worse symptoms if they live in areas with higher levels of air pollution, according to a multi-national study presented at the European ...

These sleep trackers claim to be able to detect breathing irregularities as you sleep – so how did they fare when I challenged them to sniff out my diagnosed disorder?

Obstructive sleep apnea, or OSA, is a common condition that causes breathing to stop and start during sleep. This happens when the muscles in the throat relax too much and block the airway. When this ...