According to figures from South Yorkshire NHS Integrated Care Board (ICB), the trial, believed to be the first of its kind to be run in the health service, had resulted in 75% of staff members taking ...

Sleeping for seven hours and going to bed within a one-hour window can slash risk of dying by 24 per cent, study finds ...

The week after the autumn clock change is associated with a reduction in demand for NHS services for sleep disorders, cardiovascular disease, anxiety, depression, and psychiatric conditions in England ...

New research has pinpointed the exact amount of sleep that could be cutting “years off your life”. Regularly getting this ...

Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection ...

Hundreds of NHS staff from South Yorkshire have taken part in a new trial aimed at improving the quality of their sleep. More than 300 employees took part in the programme, with 85% reporting chronic ...