Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...

There are two things I Google more than anything else. One is the age of a celebrity, like Martha Stewart. She’s 84, because ...

The simple act of breathing through your nose—something many take for granted—can become surprisingly challenging for millions of people worldwide. While occasional nasal congestion during colds or ...

DEAR MAYO CLINIC: I have had ongoing nasal congestion and mucus for the past several months. I thought it was allergies, but my doctor says I likely have acute sinusitis brought on by allergic ...

Columbia’s unpredictable weather this time of year doesn’t only complicate your clothing choices. It can also wreak havoc on your sinuses. Between warm afternoons, chilly mornings and dry indoor heat, ...

Winter's arrival often triggers sinus discomfort due to dry indoor heating, temperature shifts, and closed environments. These conditions irritate nasal linings, thicken mucus, and increase ...

(Bethesda, MD) – The mode of breathing -- via the mouth (oral) or the nose (nasal) -- is an important determinant of a deposited dose of inhaled particles and gases to the lungs. The nose can act as ...