You may remember the old Geico commercials that proclaimed how switching insurance on Geico’s website was “so easy a caveman can do it”—a slogan at which the cavemen in the commercials took great ...

Quinoa flakes are available in the bulk section of many health food stores though you may be able to find them pre-packaged in the health food or grains sections of your local supermarket. In a large ...

EASY HEALTHY QUINOA MEAL PREP and recipes! Seriously, this Ancient grain is one of my favorite and I feel like it is always ...

This is one tasty casserole! Cooked quinoa is mixed with enchilada sauce, a mixture of veggies and black beans. Topped off with Mexican cheese and baked, this recipe is not only simple it’s a ...

When you’re in the mood for something fresh, nourishing, and quick to prepare, this quinoa salad delivers on all fronts. It’s loaded with colorful vegetables—crisp cucumber, sweet red bell pepper, and ...

Haile Thomas is serving up a variation of the dish that won her a trip to the White House: quinoa salad with garlic shrimp and avocado. Last summer the 12-year-old was one of 54 kid-chefs to attend ...

Quinoa is available at most grocery stores, and is a great substitute because it compliments all the other ingredients in the salad to make a very hearty and delicious side dish. Alice Currah is the ...

Brown rice is another excellent choice for your high-protein bowl. It contains whole grains, making it higher in protein, ...

The newest milk substitute to hit your healthy grocery store is also incredibly easy to make yourself. Here's a step-by-step photo recipe for quinoa milk. If you haven’t started to see cartons of ...