How to Do Lateral Raises Without Messing Up Your Shoulders

EXERCISES DON'T GET much simpler than the lateral raise. That doesn't mean there's nothing you need to know for the best ...
Yahoo

Exercise Scientists Rank the Best and Worst Exercises for Building Broader Shoulders

Exercise scientists Mike Israetel and Milo Wolf teamed up for another classic exercise ranking video—this time focusing on the best and worst shoulder exercises. They went off of five tiers for ...
CNN

Move better and sidestep injury with the side lunge

When it comes to cardiovascular fitness, you may tend to focus on activities that move you forward, such as walking, running and cycling. Likewise, in weight training, most traditional exercises ...
AOL

This Tiny Shift In Your Lateral Raise Could Save Your Shoulders Forever

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Lateral raises help to beef up your shoulders, but can also destroy them if you don’t do the exercise ...
Business Insider

4 exercises you should be doing if you want broader shoulders, according to a personal trainer

Every time Jake publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from Business ...
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This Tiny Shift In Your Lateral Raise Could Save Your Shoulders Forever

Lateral raises help to beef up your shoulders, but can also destroy them if you don’t do the exercise properly. Unfortunately, the simple move is also one of the most common exercises to screw up, ...