Plus, unlock five wellness tips for the year, courtesy of 2024 Swim Search finalist Leticia Martinez.

Five common goal-setting myths that undermine performance—and what behavioral science shows actually helps people follow ...

Forbes contributors publish independent expert analyses and insights. Tiffany Grant, M.B.A., AFC, shares insights to bridge the wealth gap. Starting the year with clear peersonal finance goals sets ...

What factors influence our success in reaching goals? Does setting a more ambitious goal generate self-confidence? Or does your confidence help determine your goal? Chicago Booth’s Avner ...

New Albany meal prep service makes healthy eating easier in the new year ...