During the colder months, many people might be tempted to let their exercise regimens slide. Doctors said it’s important to keep your regular routine going, especially during the wintertime, when ...

DeEtte Sauer, 83, went from being a girl who wasn't allowed to participate in sports, to an elite swimmer as a senior. She talks with NPR's Juana Summers about what being active means to her. All week ...

LOUISVILLE, Ky. (WDRB) -- Many adults can't swim well enough to save themselves. WDRB's Keith Kaiser learns how Central Adult Learn-to-Swim, Inc. (ALTS) is trying to change all that. The ALTS ...

Water activities are a source of enjoyment for people of all ages, but they also come with inherent risks. Drowning remains a leading cause of unintentional injury-related deaths among children in the ...