LifeStance Health reports that social media can reduce loneliness, enhance connections, and support mental health through ...
A new study has found that people living with chronic pain tend to be more perfectionistic, less self-compassionate and – depending on the measure – less confident in their ability to cope. These ...
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Power Poses Can Boost Kids’ Self-Confidence
A recent study has shown that adopting a dominant pose can make children feel more confident at school. Researchers in Germany examined the effects of so-called ‘power posing’ on feelings and ...
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