Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Self-love is no longer fodder for Saturday Night Live jokes now that scientists have discovered it pays off in spades with career success. February is known as the month of love and “Heart Month.” ...

Loving yourself is easier said than done, we know. But not only is the practice important, it's life-changing. “Self-love is important because it sets the tone for how you show up in all other ...

Discover how to create a personalized self-care routine that fits your lifestyle, boosts your well-being, and is easy to stick to. But the truth is, self-care is simply about taking intentional steps ...

Valentine’s Day isn’t just about romantic love—it’s the perfect time to celebrate yourself! Whether you’re single or simply want to indulge in self-care, let your zodiac sign guide you toward the ...

Benjamin Franklin is best known for being one of America’s Founding Fathers, helping to establish the country. However, he lived a very impressive life beyond this. He was known to work in a variety ...

Rebooting your routine in the New Year can seem daunting. Whether your goal is to clear the clutter from your home or to start a new workout routine, finding where to start can be one of the biggest ...