It's crucial to work on and improve your self-esteem and self-love. This helps you reinforce your own abilities, ensuring you don't doubt your ability to reach your goals. Plus, you'll feel much ...

"A Pathway to Your Higher Self. In this three hour workshop, you will learn why mindfulness is the essential vehicle for increased self awareness and personal growth. You will create a personalized ...

Equine-assisted psychotherapy, sometimes referred to as EAP, EAT, or “equine therapy,” refers to activities with horses that are conducted while being supervised by a mental health professional and a ...