For beginner runners and seasoned athletes alike, even the shortest and lightest runs can feel difficult when you add in bad weather or allergies that can cause phlegm. Your body may also build up ...

The best ways to get rid of phlegm, from using nasal sprays to taking the right OTC medications. Plus, they explain what ...

Runny noses aren’t just a kid thing, but still, all these years later you probably remember your mom swooping in with a tissue before you dabbed the drip with your sleeve. Annoying, yes, but keep in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

Congestion from cold and flu is the buildup of mucus in your nose, sinuses, or chest that causes a feeling of fullness or blockage. When you're dealing with congestion from a cold or the flu, you want ...

Your nose is gushing like a fire hose and it's really annoying. We get it–and you’re not dripping alone. After all, it’s virus season. And there are other things that can leave you with a runny nose: ...

If you feel like your nose has been dripping all winter long, you’re not alone. Nasal congestion is one of the most frequent symptoms that doctors see—and this cold and flu season has been ...