Run faster and more efficiently with these moves.

Whether you want to master the basics or snag a PR, we have the training program for you.

Cutting base training short can put you on the fast track to injury.

From first-timers to seasoned marathoners, the group is helping runners stay motivated, connected, and moving — even through winter weather.

Prepare for the Oklahoma City Memorial Marathon with expert tips from Mark Bravo. Learn safe training techniques, pacing ...

Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

Here are the top 8 training tips specially for female runners.

Runna has been updated to become more friendly to brand new runners and those returning to the discipline, with a tweak of ...

As a running novice currently training for a half marathon, consistent runs on a sensible timetable have helped my distances, times, and confidence improve. But it can sometimes feel like there's more ...

It may be slow now, but believe her, it’s just the calm before the storm. That’s what Registration Coordinator Kim Bennett told a group of volunteers two hours before the 2025 Mill Race Marathon Kids ...

WE ARE LESS THAN TWO MONTHS FROM THE OU C ORLANDO HALF MARATHON. AND THAT MEANS LOTS OF YOU ARE LOGGING A LOT OF MILES RIGHT NOW. AS YOU GET READY FOR RACE DAY. YES, BUT WESH 2’S KRISTEN LAGO, WHO’S ...

Is this a nightmare or is this a dream? The harsh New England winter is turning into a gauntlet for runners training for the ...