"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We all know the importance of eating protein to keep our bodies strong. But just as protein is the ...

If you’ve been slathering on protein treatments to strengthen your strands but suddenly find your hair feeling dry and brittle, you might be dealing with protein overload. Protein overload is caused ...

Protein treatments for hair can be helpful if you have damaged, frizzy, dry, brittle, or fragile hair. Proteins like keratin, biotin, and plant-based proteins are used in these treatments that help ...

Protein and moisture are both vital components to having healthy hair. Loading up on moisture alone won't provide that healthy bounce we typically lust after and getting a keratin treatment won't stop ...

When you’ve got textured hair, there’s no shortage of terms, techniques and ingredients to know. Protein is one of them. Although it’s a reoccurring subject in curly girl circles, a lot of us are ...

Healthy hair contains protein that adds fullness, bounce, and sheen. However, having too much protein can cause it to become dry, dull, and brittle — a condition known as protein overload. Keratin, ...

Our hair goes through a lot. From bleaching and colouring to blowdrying and straightening. Even if you embrace your natural locks, all that brushing, tying up and washing can cause strain and damage ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Social media is debating whether “protein ...

Are your hair strands breaking easily, thinning, or shedding more than usual? You might blame stress, pollution, or harsh hair products, but the real issue could be lurking on your plate. Hair health ...

When our hair is in desperate need of some TLC, our natural instinct is to reach for the deepest and most nourishing protein treatment to soak our strands in, say a quick prayer to the beauty gods, ...