In a groundbreaking study published on October 23, 2025, scientists have successfully reversed brain aging and memory loss in ...

Feeding mice a compound found in sea squirts appeared to reverse key signs of brain aging. The lipid, known as plasmalogen, ...

It’s common to have changes in your vision as you age, and the risk of developing eye disease unfortunately also increases as ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

UC Irvine researchers have discovered that supplementing the eye with special fatty acids can reverse vision loss caused by aging—at least in mice.

The Boston biotech founded by Harvard professor David Sinclair is testing whether cellular reprogramming can turn back the ...

Rebuild strength and mobility after 45 with four moves: squats, push ups, lunges, band rows. Do them 3 to 4 days weekly.

Aging affects everyone, and one of its biggest impacts is on the brain. As we grow older, our memory, focus, and attention ...

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...

Exosomes are the newest buzzword in anti-aging skincare. But do they actually work? Experts weigh in on the science, risks, ...

Fight sarcopenia with 7 bodyweight drills that boost circulation, preserve fast twitch fibers, and build strength after 50.