Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, regulating breathing patterns, and promoting relaxation, these techniques can ...

A handful of neurons in the vagus nerve control breathing in a fine-tuned but powerful way, scientists have discovered in mice. Among these sensory neurons, two types are dedicated to two specific ...

Deep breathing is widely considered as one of the best ways to lower stress in the body and instil a sense of calm. Scientists at Stanford University have now identified the neurons that connect the ...

An understanding of exactly how the brain controls breathing is fundamental to the treatment of respiratory disorders. We know that breathing is an automatic rhythmic process that persists without ...

In our fast-paced lives, we often take the act of breathing for granted. Yet, every deep inhale and slow exhale holds the key to improved lung capacity, better oxygen flow, and enhanced mental clarity ...

The BOLT test measures how long you can safely maintain breath after exhaling, before feeling compelled to breathe. The standardised test offers an authentic assessment of your breathing efficiency, ...