We know that reflective practices, including reflective writing, improve patient experience and client-centered care. However, reflective practitioners also take better care of themselves because they ...

Writing in a journal every day is a great way of reflecting on what's going on in your life. The right journaling prompts are a great way to help you manage your anxiety, reduce your stress, and cope ...

As the year winds down and winter nights grow longer, December offers a quiet, reflective space to turn inward — to look back on the last twelve months, make sense of what’s passed, and gently ...

pdf, 7.88 MB pdf, 1.06 MB png, 316.58 KB png, 139.8 KB Help your students think deeply about kindness, empathy, and making a positive impact with this set of Change the World Reflective Writing ...

There are many ramifications of the present pandemic. In addition to the broad financial, social, and psychological implications, some believe that spending more time at home alone is a good ...

With 2017 just around the corner — and 2016 turning out to be one doozy of a year for a whole lotta folks — now is the perfect time to take a breath and process all that went down: the good, the bad, ...

Gratitude journaling is one of those simple habits that can totally change the way you see the world. It’s all about taking a moment each day to reflect on the things you’re thankful for, whether they ...

There are many ramifications of the present pandemic. In addition to the broad financial, social, and psychological implications, some believe that spending more time at home alone is a good ...

Researchers from Carnegie Mellon University's Human-Computer Interaction Institute have known that practice is essential for learning. But in a new study, they wanted to test whether adding ...