Do you ever press “pause”- on your busy life to create time to sit quietly and reflect on your life? Sift through your thoughts, interactions, relationships? Self-reflection involves being present ...

Have you ever stood in front of a mirror, gazed into your own eyes and described what you see? This simple act — though often overlooked — can be a transformative experience that reshapes how you ...

The importance of positive mirroring in infant development is well established. Most therapists are introduced to developmental mirroring by studying Jacques Lacan, D.W. Winnicott, or Heinz Kohut.